Vegan Date Squares

Per serving

626.4kcal
13.4гProteins
22.3гFats
95.4гCarbs

These are great squares that use maple syrup instead of refined sugar-make sure maple syrup is vegan! The syrup can also be omitted to make a less sweet square.

Ingredients

6 serv.
  • dates1⁄2 cup
  • flour2 cups
  • oats2 cups
  • oil1⁄2 cup
  • maple syrup1⁄2 cup
  • salt1⁄2 teaspoon

Step-by-step instructions

  1. 1

    soak dates in 1 cup of water(optional) and then heat until water evaporates(here you can add lemon juice, rind, or extracts if it pleases you).

  2. 2

    combine dry ingredients.

  3. 3

    combine wet ingredients.

  4. 4

    mix both mixtures.

  5. 5

    spread half of mixture into 8" pan.

  6. 6

    spread date puree.

  7. 7

    add the other half of mixture.

  8. 8

    bake at 350 degrees until lightly browned-approx 25-30mins.

Source: food.com
Original recipe

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