Turkey -Stuffed Acorn Squash

Per serving

285.5kcal
22гProteins
Fats
31гCarbs

This is from Better Homes & Garden Eating Well with the Food Guide Pyramid. I haven't tried this one yet.

Ingredients

4 serv.
  • medium acorn squash2

    about 1 lb. each

  • ground turkey12 ounces
  • onion, chopped1⁄3 cup
  • garlic salt1⁄4 teaspoon
  • dried Italian seasoning, crushed1⁄4 teaspoon
  • pepper1⁄4 teaspoon
  • fat free cream cheese, cut up4 ounces
  • skim milk2 tablespoons
  • fine dry breadcrumbs2 tablespoons
  • butter, melted1 teaspoon

Step-by-step instructions

  1. 1

    Halve squash lengthwise. Remove seeds. Place squash, cut side down, in a shallow baking dish. Bake in 350 degree oven for 30 minutes.

  2. 2

    In a large skillet, cook turkey, onion, garlic salt, Italian seasoning and pepper till no pink remains. Drain off fat.

  3. 3

    Stir in cream cheese till melted. Add milk.

  4. 4

    Turn squash cut side up. Spoon turkey mixture into squash halves.

  5. 5

    Stir together the bread crumbs and melted butter; sprinkle over turkey mixture.

  6. 6

    Bake, uncovered, for 20 to 25 minutes till squash is tender.

Source: food.com
Original recipe

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