Tuna pasta

Per serving

401kcal
23гProteins
Fats
68гCarbs

Whip up a delicious tuna and lemon pasta in under 25 minutes for a no-fuss midweek meal. This simple storecupboard dish is ideal if you are on a budget.

Ingredients

4 serv.
  • pasta350g g

    shells

  • pack trimmed fine beans200g g

    cut into short lengths

  • can tuna200g g

    in oil

  • lemon1

    zested

  • heaped tbsp small capers1 tbsp
  • generous pinch of chilli

    flakes

  • olive oil

    for drizzling

Step-by-step instructions

  1. 1

    Cook the pasta in boiling salted water for 8 mins. Add the beans and cook for a further 3 mins until both the pasta and beans are just tender. Meanwhile, tip the tuna and its oil into a bowl and flake the fish, keeping the pieces quite large. Stir in the lemon zest, capers, chilli and plenty of salt and pepper.

  2. 2

    Drain the pasta and beans, return them to the pan and toss with the tuna mixture. Add a little olive oil if you need to moisten everything. Serve the tuna and lemon pasta on its own or with a tomato and onion salad.

Source: bbcgoodfood.com
Original recipe

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