This is a delicious and easy preparation for trout; simply marinate for a bit in lime, thyme and garlic and grill, broil or saute as you normally would. It's refreshing and different. Prep time includes marinating.

Ingredients

2 serv.

trout fillets↗2
olive oil↗1 tablespoon
minced fresh thyme or 1/2 tablespoon dried thyme1 tablespoon
cloves garlic↗2
minced
coarse-grind black pepper↗1⁄2 teaspoon
cayenne pepper↗1⁄8 - 1⁄4 teaspoon
lime, juice of↗1

Step-by-step instructions

1
In a plastic zipper bag, combine all ingredients and mix well to coat the fish fillets.
2
Allow to marinate in the refrigerator at least 2 hours.
3
When ready to cook, discard marinade and grill, broil or saute trout as you normally would (I like to saute it for about 10 to 15 minutes total, turning once, until fish flakes easily).

Source: food.com

Original recipe ↗

Want to try this recipe?

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App