Use this sustainable white fish in place of cod, to make an easy one-pan supper
sliced
crushed
finely chopped
plus 1 lime chopped into wedges, to serve
deseeded and sliced
leaves or coriander leaves
Coat the fish fillets in the cornflour, then set aside. Heat the oil in a large non-stick frying pan, sizzle the fillets for 2-3 mins on each side until crisp, then remove and keep warm. In the same pan, briefly fry the spring onion, garlic and ginger, then add the soy sauce, brown sugar and lime juice and simmer until slightly syrupy. Spoon the sauce over the fish, scatter with chilli, Thai basil or coriander, then serve with the lime wedges.
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App