Thai green tofu noodles

Per serving

331kcal
16гProteins
17гFats
26гCarbs

Whip up a bowl of Thai green noodles with tofu in just 30 minutes. It's low in calories and contains a balance of nutrients to fill you up and do you good

Ingredients

4 serv.
  • rapeseed oil1 tbsp tbsp
  • tofu280g pack firm g

    cut into cubes

  • stir-fry veg300g bag g
  • baby corn150g g

    halved lengthways

  • mangetout150g g
  • Thai green curry paste2 tbsp tbsp
  • green chillies1-2

    thinly sliced

  • light coconut milk250ml ml
  • fresh egg noodles250g g
  • spring onions4

    sliced

  • lime

    wedges, to serve

Step-by-step instructions

  1. 1

    Heat the oil in a non-stick frying pan or wok. Add the tofu and fry, turning regularly, over a high heat for 6-7 mins or until golden. Remove with a slotted spoon and set aside.

  2. 2

    Tip the stir-fry veg, corn and mangetout into the pan and cook for 5 mins. Stir through the curry paste, chilli, coconut milk and noodles, then bring to a simmer and cook for 5 mins. Return the tofu to the pan. Divide between bowls and top with the spring onion. Serve with the lime wedges for squeezing over.

Source: bbcgoodfood.com
Original recipe

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