Thai coconut crumbed chicken traybake

Per serving

414kcal
38гProteins
15гFats
32гCarbs

Contrast breaded chicken with squash, tomatoes and aubergine flavoured with spicy Thai red curry paste

Ingredients

4 serv.
  • butternut squash1

    peeled, deseeded and cubed

  • large aubergine1

    cubed

  • rapeseed oil1 tbsp tbsp
  • desiccated coconut3 tbsp tbsp
  • fresh breadcrumb4 tbsp tbsp
  • skinless chicken breasts4
  • egg1

    beaten

  • cherry tomato300g g
  • Thai red curry paste2 tbsp tbsp
  • handful coriander

    leaves, roughly chopped

  • lime

    wedges, to serve

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. In a large, shallow roasting tin, toss the squash and aubergine in the oil, then season and spread out in a single layer. Roast for 30 mins, turning once.

  2. 2

    On a plate, mix the coconut and breadcrumbs with some seasoning. Dip the chicken breasts in the egg, then press in the crumbs to coat, shaking off any excess.

  3. 3

    Toss the tomatoes and curry paste in with the roasted veg and give everything a good stir. Nestle the chicken breasts in the veg and pop back in the oven for a further 25-30 mins until the chicken is cooked through, shaking the pan once or twice. Sprinkle over the coriander and serve with lime wedges to squeeze over.

Source: bbcgoodfood.com
Original recipe

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