Teriyaki Trevally (Ocean Fish) Fillets W/ Sesame & Zucchini

Per serving

412.7kcal
47.5гProteins
17.3гFats
16.7гCarbs

I bought some Trevally and there wasn't a single recipe on 'Zaar to use it. So I did a wider search on the internet, and found this. From the Sydney Fish Markets.

Ingredients

2 serv.
  • teriyaki sauce1⁄4 cup
  • fresh ginger2 cm

    finely grated

  • garlic clove1

    crushed

  • white sugar1 1⁄2 teaspoons
  • sesame oil1 1⁄2 teaspoons
  • sesame seeds2 teaspoons

    toasted in a dry frypan

  • fillets boneless white fish, such as Trevally2 g
  • large zucchini or 2 small zucchini1
  • olive oil1 tablespoon
  • green onions2

    finely sliced on the diagonal

Step-by-step instructions

  1. 1

    Combine the teriyaki, ginger, garlic, sugar, sesame oil and sesame seeds in a bowl. Add the fish, cover and marinate for 10-20 minutes.

  2. 2

    Trim the ends off the zucchini and quarter lengthways. Heat a non-stick frying pan over a high heat and add the oil. Add the zucchini and cook for about 2 minutes, until they begin to colour. Remove to a warm plate.

  3. 3

    Remove fillets from marinade, reserving marinade.

  4. 4

    Return the pan to the heat, add the Trevally fillets, and cook for 1-2 minutes, until the edges have turned opaque. Turn the fillets, add the zucchini and the reserved marinade and cook for a further 1-2 minutes, adding a few teaspoons of water if the marinade begins to caramelise.

  5. 5

    Arrange the zucchini on plates, top with fillets and garnish with green onion. Serve with steamed rice.

Source: food.com
Original recipe

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