Healthy lifestyle choices are simplified when you have appliances that make preparing delicious, healthy foods easy. The T-fal Actifry allows you to prepare all of your kid's favourite dishes at home, like chicken nuggets and french fries, using only 1 tablespoon of cooking oil (look for low-fat oils such as canola or grapeseed). This cuts down on fat content and overall calories, preventing the risk of heart disease, diabetes and obesity.

Ingredients

4 serv.

turkey meatballs36
red peppers or 1 green pepper↗1
frozen mango chunks↗1 cup
water↗1⁄2 cup
actifry ketchup4 spoons
actifry mustard1 spoon
maple syrup1 spoon
vinegar1 spoon
grated onion1 spoon
minced garlic clove1
cornstarch↗1 teaspoon

Step-by-step instructions

1
Place meatballs, peppers and mango in Actifry pan.
2
Whisk water, ketchup, mustard, maple syrup, vinegar, onion, garlic and cornstarch. Add to Actifry pan.
3
Cook for 20 minutes or until meatballs are cooked through and sauce is thickened (add more water if sauce becomes too thick). Garnish with coriander if desired.

Source: food.com

Original recipe ↗

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