Sweet potato, chickpea & chorizo hash

Per serving

783kcal
34гProteins
52гFats
49гCarbs

Bypass the washing-up with this spicy one-pot dish

Ingredients

4 serv.
  • sweet potatoes600g 600g

    diced

  • sunflower oil1 tbsp 1 tbsp
  • large red onion1 1

    thinly sliced

  • cooking chorizo sausages400g 400g

    skinned and crumbled

  • can chickpeas400g 400g

    rinsed and drained

  • large eggs4 4
  • green chilli1 1

    thinly sliced into rings

Step-by-step instructions

  1. 1

    Boil the sweet potatoes for 8 mins until tender, then drain. Meanwhile, heat the oil in a large ovenproof pan and cook the onion and chorizo for 5 mins until softened. Add the sweet potatoes and chickpeas and cook for 5 mins more. Roughly break the mixture up with a fork, then flatten it down lightly to form a cake. Cook for a further 8 mins, without stirring, until cooked through, crispy and golden on the bottom.

  2. 2

    Heat grill to high. Break the eggs onto the hash, season, then place the pan under the grill and cook for 2-3 mins until the whites are set. Sprinkle with chilli to serve.

Source: bbcgoodfood.com
Original recipe

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