Butternut squash and sweet potato soup

Per serving

435kcal
11гProteins
19гFats
51гCarbs

Roast your vegetables in honey before blitzing into this velvety smooth, spiced soup - served with garlic and lemon ciabatta slices for dipping

Ingredients

8 serv.
  • sweet potatoes500g g

    peeled and diced

  • butternut squash1

    peeled, deseeded and diced

  • clear honey1 tbsp tbsp
  • olive oil1 tbsp tbsp

    plus a drizzle

  • onions2

    roughly chopped

  • garlic cloves3

    crushed

  • vegetable or chicken stock1l l
  • cinnamon1 tsp tsp
  • grated nutmeg1 tsp tsp
  • double cream100ml ml
  • olive oil1 tbsp tbsp
  • garlic cloves3

    crushed

  • butter100g g

    at room temperature

  • lemonzest 1
  • snipped chives2 tbsp tbsp
  • chopped thyme1 tbsp
  • ciabatta2

    loaves, cut into slices

Step-by-step instructions

  1. 1

    Heat oven to 220C/200C fan/gas 7. Put the sweet potato and butternut squash on a baking tray and add the honey and a drizzle of olive oil. Roast for 40-45 mins until soft and starting to caramelise at the edges, stirring occasionally.

  2. 2

    Meanwhile, fry the onions in 1 tbsp olive oil until soft, then add the garlic, chicken stock, cinnamon and nutmeg. Bring to the boil, and simmer for 5 mins.

  3. 3

    Remove the sweet potatoes and butternut squash from the oven and add to the pan with the stock. Blend everything until smooth using a stick blender. Stir in most of the cream and bring back to a gentle simmer, and season with salt and pepper to taste.

  4. 4

    To make the lemon & garlic toasts, gently warm the olive oil and garlic in a pan over a low heat for a few mins; the garlic should be softened but not browned. Remove from the heat and mix in the butter and lemon zest until smooth. Leave to cool, then stir in the chives and thyme.

  5. 5

    Toast the ciabatta slices, and top each with a spoonful of garlic butter. Serve with the soup, drizzled with the remaining cream, and some black pepper.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App