Sunshine smoothie

Per serving

171kcal
Proteins
Fats
30гCarbs

Start your day off with a little ray of sunshine - a low-fat smoothie that's one of your five-a-day and tasty too!

Ingredients

3 serv.
  • carrot500ml ml

    juice, chilled

  • pineapple200g g

    (fresh or canned)

  • bananas2

    broken into chunks

  • gingersmall piece

    peeled

  • cashew nuts20g g
  • limejuice 1

    juice 1

Step-by-step instructions

  1. 1

    Put the ingredients in a blender and whizz until smooth. Drink straight away or pour into a bottle to drink on the go. Will keep in the fridge for a day.

Source: bbcgoodfood.com
Original recipe

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