A delicious and superhealthy summer dish
halved and thinly sliced
defrosted
or concentrate
(or left-over cooked, cooled rice)
(fresh from the chiller cabinet has the best flavour and colour)
for drizzling (optional)
to serve
Boil the kettle. Tip the courgette and peas into a large bowl and cover with boiling water. Cover the bowl, then leave for 3 mins until the vegetables have softened slightly. Meanwhile, re‑boil the kettle and make up 600ml/1pt of stock and taste it for seasoning as this is the base of the soup.
Drain the veg, then put back into the bowl along with the rice and spinach leaves. Pour over the hot stock, then cover and leave for another 2 mins until heated through and the spinach has wilted.
Season to taste, then ladle the soup into serving bowls. Add a swirl of pesto, olive oil, if using, and the grated parmesan. Serve with crusty bread.
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