Summer vegetable bowl

Per serving

185kcal
Proteins
12гFats
14гCarbs

Steamed vegetables in their own delicious juices - this dish is light and tasty

Ingredients

2 serv.
  • carrots1-2

    cut into sticks if large

  • turnips1-2

    cut into wedges

  • 1 tbsp dry sherry tbsp
  • 2 tbsp soy sauce tbsp
  • medium courgette1

    cut into 1cm slices

  • short asparagus4-6

    spears

  • fresh shiitake or open cup mushrooms3

    sliced into four

  • butter25g g
  • spring onions2

    shredded

  • smoked tofu100g g

    cubed (optional)

Step-by-step instructions

  1. 1

    Mix together the carrot and turnip, then marinade with the sherry and soy sauce for about 10 mins in a heatproof shallow bowl that will fit inside a steamer basket.

  2. 2

    Bring a pan to the boil, fit the steamer basket, place the bowl inside, cover and steam for 4-5 mins.

  3. 3

    Add the courgettes, asparagus and mushrooms, stirring to mix, dot with the butter, sprinkle with the spring onion, cover and continue steaming for another 3 mins.

  4. 4

    Add the tofu, if using, and continue steaming for 2 mins. Remove the bowl and mix everything together one more time.

Source: bbcgoodfood.com
Original recipe

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