Summer Squash Bake

Per serving

239.5kcal
9.7гProteins
19.5гFats
8.2гCarbs

Uses zucchini or yellow squash or a combination of both.

Ingredients

6 serv.
  • lbs summer squash, green, yellow, can use both2 lbs
  • chopped onion1⁄2 cup
  • butter, melted1⁄4 cup
  • reduced-fat sour cream3⁄4 cup
  • salt1⁄4 - 1⁄2 teaspoon
  • garlic powder1⁄4 teaspoon
  • pepper1⁄4 teaspoon
  • eggs, lightly beaten2
  • shredded cheddar cheese1 cup
  • crushed Ritz cracker, DIVIDED measure after crushing3⁄4 cup

Step-by-step instructions

  1. 1

    Preheat oven to 375. Lightly grease a 9" sqaure casserole dish; set aside.

  2. 2

    Slice or dice the squash and steam/boil it for about 10 minutes or until very tender. Drain very very well!

  3. 3

    Return the cooked drained squash to the pot and mash it with the onion, butter, and rf sour cream until fairly smooth.

  4. 4

    Stir in the salt, garlic powder, pepper, eggs, cheese and 1/2 cup ONLY of the crushed crackers.

  5. 5

    Pour the mixture into prepared baking dish.

  6. 6

    Evenly sprinkle with remaining 1/4 cup crackers crumbs.

  7. 7

    Bake at 375 for about 30 minutes or until bubbly and lightly brown.

Source: food.com
Original recipe

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