This smart soup doesn't require any cooking- just pour hot water over stock, grains and lots of delicious green vegetables
(we used Merchant Gourmet Wholesome Mix)
leaves picked
whites and greens separated and thinly sliced
cube
or thick slices, trimmed of any fat and shredded or finely chopped
shoots
Heat the grains in the microwave following pack instructions. Put the peas in a sieve and pour over boiling water.
Put 50g of the peas, most of the mint leaves, the spring onion whites, vinegar, sugar and stock cube in a food processor, and blend to a smooth paste, adding a little water if you need to. Divide between 2 soup or pasta bowls.
Divide the remaining peas, hot grains and ham between the bowls and pour over enough boiling water to almost fill the bowls. Stir and leave for 2 mins to heat through.
Stir in the spring onion greens and remaining mint leaves, season well with pepper and top with some pea shoots.
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