Sticky pork

Per serving

165kcal
28гProteins
Fats
Carbs

A low-fat fave, this pork can be left overnight or cooked to go, don't let on how simple it is and impress your friends

Ingredients

4 serv.
  • pork fillet500g g
  • soy sauce4 tbsp tbsp
  • clear honey1 tbsp tbsp
  • orangefinely grated zest

    finely grated zest

  • root gingerlarge

    finely grated

Step-by-step instructions

  1. 1

    Tip all the marinade ingredients into a shallow dish and stir to combine. Coat the pork in the marinade and, if you have time, leave for 1 hr or even better overnight. Heat oven to 200C/fan 180C/gas 6.

  2. 2

    Heat an ovenproof pan and take the pork out of the marinade. Brown on all sides, then baste over the rest of the marinade and roast the pork for 20 mins until cooked all the way through, basting with its juices every 5 mins or so. Serve the pork sliced with rice and your favourite steamed greens.

Source: bbcgoodfood.com
Original recipe

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