Spinach soup

Per serving

189kcal
Proteins
12гFats
12гCarbs

A vibrant green blended soup with half-fat crème fraîche that's healthy and filling - make a batch and freeze

Ingredients

4 serv.
  • butter25g g
  • spring onions1

    chopped

  • leek1

    (about 120g), sliced

  • celery2

    (about 85g), sliced

  • potato1

    (about 200g), peeled and diced

  • ground black pepper½ tsp tsp
  • stock1l l

    (made with two chicken or vegetable stock cubes)

  • spinach2 x 200-235g bags

    2 x 200-235g bags

  • half-fat crème fraîche150g g

Step-by-step instructions

  1. 1

    Heat the butter in a large saucepan. Add the spring onions, leek, celery and potato. Stir and put on the lid. Sweat for 10 minutes, stirring a couple of times.

  2. 2

    Pour in the stock and cook for 10 – 15 minutes until the potato is soft.

  3. 3

    Add the spinach and cook for a couple of minutes until wilted. Use a hand blender to blitz to a smooth soup.

  4. 4

    Stir in the crème fraîche. Reheat and serve.

Source: bbcgoodfood.com
Original recipe

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