Spinach & feta cannelloni

Per serving

274kcal
22гProteins
12гFats
22гCarbs

A low fat, high iron dish that makes a great mid-week meal for all the family

Ingredients

4 serv.
  • large sheets no-pre-cook lasagne4

    (we used Sainsbury's fresh egg lasagne from a 250g pack)

  • frozen spinach1kg kg

    defrosted

  • pack low-fat feta cheese200g g
  • grating nutmeggenerous

    generous

  • oliveslarge handful

    pitted and chopped

  • caper1 tbsp tbsp

    rinsed

  • can chopped tomatoes400g g
  • parmesan25g g

    grated

Step-by-step instructions

  1. 1

    Heat oven to 200C/fan 180C/gas 6. Put the lasagne sheets in a large bowl and cover with boiling water. Soak for 5 mins or prepare according to pack instructions. Meanwhile, squeeze as much water as possible from the spinach, then mix with the feta, nutmeg and some seasoning. Drain the pasta, then cut each sheet in half vertically. Spoon 4 tbsp of the filling along the centre of each half, then roll up to enclose. Place in a lightly oiled baking dish.

  2. 2

    Mix the olives, capers and tomatoes together in a bowl, season, then spoon over the cannelloni. Sprinkle with parmesan, cover with foil, then bake for 20 mins.

Source: bbcgoodfood.com
Original recipe

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