Spinach & chickpea curry

Per serving

203kcal
Proteins
Fats
28гCarbs

A low-fat, low-calorie Indian vegan one-pot that's full of delicious sunshine flavours and hot spice

Ingredients

4 serv.
  • mild curry paste2 tbsp tbsp
  • onion1

    chopped

  • cherry tomatoes400g can g

    can

  • chickpeas2 x 400g cans g

    drained and rinsed

  • baby leaf spinach250g bag g
  • lemon juicesqueeze

    squeeze

  • basmati rice

    to serve

Step-by-step instructions

  1. 1

    Heat the curry paste in a large non-stick frying pan. Once it starts to split, add the onion and cook for 2 mins to soften. Tip in the tomatoes and bubble for 5 mins or until the sauce has reduced.

  2. 2

    Add the chickpeas and some seasoning, then cook for 1 min more. Take off the heat, then tip in the spinach and allow the heat of the pan to wilt the leaves. Season, add the lemon juice, and serve with basmati rice.

Source: bbcgoodfood.com
Original recipe

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