Spicy tuna quinoa salad

• onion↗1

  sliced

• pepper↗350g g

  sliced

• olive oil↗1 tbsp tbsp
• red chilli↗1

  finely chopped

• ready-to-eat quinoa pouch225g g
• cherry tomato↗350g g

  halved

• handful black olives↗

  chopped

• jar albacore tuna↗225g g

  in olive oil, flaked

Step-by-step instructions

1. 1

   Fry the onion and peppers in the oil until soft. Add the chilli and cool slightly.

2. 2

   Mix the quinoa, onion mixture, cherry tomatoes, olives and tuna together. Divide between 4 plates, pour over a little of the oil from the tuna jar, season and serve.