Spicy Hummus

Per serving

158kcal
6.4гProteins
7.7гFats
17.8гCarbs

This spicy hummus is topped with crushed red pepper, feta cheese, and olive oil. A healthy, easy snack with crackers or veggies!

Ingredients

4 serv.
  • can chickpeas, drained1
  • cloves garlic2
  • tbs. tahini1 tablespoon
  • squeeze of fresh lemon juice1
  • tbs. olive oil1 tablespoon
  • salt to taste
  • cayenne to taste (I would start small with 1/4 teaspoon)

Step-by-step instructions

  1. 1

    Put chickpeas, garlic, tahini, lemon juice, salt, and cayenne in a food processor. Process until a thick paste forms.

  2. 2

    Add the oil (streaming it in while the food processor is running seems to work best) and continue to add 1 tbs. of water at a time, until the consistency smooth and spreadable.

  3. 3

    Sprinkle extra cayenne on top for more spice, and feta to cool things down!

Source: pinchofyum.com
Original recipe

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