Spicy chicken salad with broccoli

Per serving

291kcal
42гProteins
12гFats
Carbs

This chicken salad recipe is perfect with a fluffy jacket potato or some egg noodles and low-fat too

Ingredients

4 serv.
  • broccoli2

    heads, cut into florets

  • olive oil2 tbsp tbsp
  • shallots5

    finely sliced

  • pitted black oliveshandful
  • roast chicken breasts4

    sliced

  • soy sauce4 tbsp tbsp
  • red chillies2

    deseeded and sliced

  • garlic cloves2

    sliced

Step-by-step instructions

  1. 1

    Steam the broccoli for 4 mins until just tender, tip into a large bowl, then season. Meanwhile, heat the oil in a pan, then fry the shallots for 2 mins. Add the chillies and garlic, then cook for a further 4 mins until softened.

  2. 2

    Remove the shallots, chilli and garlic with a slotted spoon, then mix with the broccoli, olives and chicken. Add the soy sauce to the pan, warm over a medium heat, then pour over the salad. Eat warm or cold.

Source: bbcgoodfood.com
Original recipe

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