Spiced pepper & corn soup

Per serving

565kcal
13гProteins
29гFats
68гCarbs

A vegetable soup with a chilli kick - really warming

Ingredients

4 serv.
  • large red chillies2
  • red peppers3
  • olive oil2 tbsp tbsp
  • small onion1

    finely chopped

  • garlic cloves2

    crushed

  • vegetable stock1 ½l l
  • potatoes800g g

    cut in to 2cm cubes

  • frozen sweetcorn kernels450g g

    thawed

  • spring onions6

    very finely sliced

  • freshly chopped coriander6 tbsp tbsp
  • double cream150ml ml

    pot

Step-by-step instructions

  1. 1

    Grill chillies and peppers for 5-10 mins, turning often, until the skin is blistered and lightly charred. Place in a plastic bag, then set aside to cool. Once cooled, peel off the skins, deseed and roughly chop the flesh.

  2. 2

    Heat the oil in a large pan. Add the onion and cook for 5 mins until softened. Add the garlic and cook for a further 2 mins. Add the vegetable stock and potatoes, bring to the boil, then simmer for 10 mins until tender.

  3. 3

    Allow to cool slightly. Place in a food processor, then process to a coarse purée. Return the mixture to the pan and bring to the boil. Add the sweetcorn and some of the chillies, peppers and spring onions, then simmer for 2 mins. Stir in the coriander and cream. Season, top with the remaining chilles, peppers and spring onions and serve with warmed pitta bread, if liked.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App