Spiced chicken balti

Per serving

527kcal
47гProteins
19гFats
45гCarbs

Compliments came rolling in about this almost as soon as the magazine went on sale. Try it and let us know your thoughts

Ingredients

4 serv.
  • sunflower oil1 tbsp tbsp
  • large onions2

    thickly sliced

  • skinless chicken breasts4
  • balti curry paste4 tbsp tbsp
  • quinoa200g g
  • canned chopped tomatoes400g g
  • chicken stock1l l
  • roasted salted cashew50g g
  • coriandersmall bunch

    leaves chopped

Step-by-step instructions

  1. 1

    Heat the oil in a large pan, fry the onions for 5 mins until golden and softened, then tip onto a plate. Add the chicken breasts, browning for a few mins on each side, then stir in the balti paste, quinoa and onions. Sizzle for a few mins, then pour in the tomatoes and stock and give everything a good mix. Bubble for 25 mins until the quinoa is tender and saucy.

  2. 2

    Stir in the cashews and most of the coriander with some seasoning, then pile into bowls and scatter over the rest of the coriander to serve.

Source: bbcgoodfood.com
Original recipe

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