Specific Carbohydrate Diet Gluten Free Egg Drop Soup

Per serving

298.8kcal
16.2гProteins
9.6гFats
35.2гCarbs

This is a gluten free recipe from Raman Prasad's Recipes for the Specific Carbohydrate Diet (SCD). We make this up for dinner and put the leftovers into the refrigerator for lunch another day. Rice is SCD illegal, omit this if affected.

Ingredients

12 serv.
  • cups raw rice (illegal, omit this if affected)2
  • cups chicken stock (This is SCD safe gluten free chicken stock)12
  • teaspoons olive oil1 1⁄2
  • onion, finely chopped1
  • g parmesan cheese150
  • eggs6

Step-by-step instructions

  1. 1

    Place rice and stock into pan and bring to a gentle simmer.

  2. 2

    Meanwhile saute onion in olive oil for a couple of minutes, until lightly browned; add to the stock.

  3. 3

    When rice is cooked, add Parmesan cheese.

  4. 4

    Whisk eggs and while very gently stirring the stock, slowly drizzle in the eggs.

  5. 5

    Remove from heat and serve.

Source: food.com
Original recipe

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