Snobby Joes

Per serving

84.9kcal
5.4гProteins
0.6гFats
16.6гCarbs

Fabulous, nutrient-rich recipe from Veganomicon. I made a few changes/substitutions to the recipe though; yet it still turned out absolutely delectable!

Ingredients

5 serv.
  • uncooked lentils1 cup
  • water4 cups
  • yellow onion1

    diced small

  • garlic cloves4

    minced

  • chili powder1 tablespoon
  • oregano2 teaspoons
  • tomato sauce8 ounces
  • tomato paste1⁄4 cup

Step-by-step instructions

  1. 1

    Put the lentils in a small sauce pot and pour in 4 cups water. Cover and bring to a boil. Once boiling, lower heat and simmer for about 20 minutes, until lentils are soft. Drain and set aside.

  2. 2

    About 10 minutes before the lentils are done boiling, preheat a medium soup pot over medium heat. Saute the onion in water (small amount) for about 7 minutes, until softened. Add the garlic and saute a minute more.

  3. 3

    Add the cooked lentils, the chili powder, and oregano, and mix. Add the tomato sauce and tomato paste. Cook for about 10 minutes.

  4. 4

    Turn the heat off and let sit for about 10 minutes, so that the flavors can meld, or go ahead and eat immediately if you can't wait.

Source: food.com
Original recipe

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