Smashed Potatoes With Broccoli

Per serving

262.6kcal
13.7гProteins
3.9гFats
44.4гCarbs

Easy side colorful side dish. Use different cheeses to change the flavor to your taste.

Ingredients

6 serv.
  • baking potatoes2 lbs

    halved

  • chicken broth1 cup
  • broccoli2 cups

    chopped

  • chicken broth1 cup
  • onion1⁄2 cup

    diced

  • garlic1 clove

    chopped

  • part-skim ricotta cheese1⁄2 cup
  • dill1 1⁄2 teaspoons

    or 1 1/2 teaspoons dried dill

  • salt1⁄2 teaspoon
  • ground red pepper1⁄4 teaspoon
  • nonfat sour cream1

    8 ounce

  • cooking spray
  • shredded reduced-fat sharp cheddar cheese3⁄4 cup

Step-by-step instructions

  1. 1

    Preheat oven to 375°.

  2. 2

    Place potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat; simmer 20 minutes or until tender. Drain potatoes. Return potatoes to pan, add chicken broth; mash with a potato masher until slightly chunky.

  3. 3

    Add chopped broccoli and next 6 ingredients (broccoli through sour cream) to pan, and stir well. Spoon potato mixture into an 11- x 7-inch baking dish coated with cooking spray; bake at 375° for 35 minutes. Sprinkle with cheddar cheese; bake an additional 5 minutes or until cheese melts.

Source: food.com
Original recipe

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