Slimming World Friendly Chicken Noodle Soup

Per serving

742.8kcal
43.9гProteins
27.4гFats
79.1гCarbs

A slighted spiced version, works out at under 1 syn preserving I use chicken thigh fillets as they are more flavourful make sure your trim off any visible fat.

Ingredients

4 serv.
  • chicken thighs (boneless skinless cut into strips)500 g
  • red onion (small finely chopped)1
  • spring onions (one bunch roughly sliced)50 g
  • sweetcorn (canned & drained)150 g
  • garlic cloves (large minced)2
  • ground ginger1 teaspoon
  • chili powder1⁄4 teaspoon
  • wok oil1 tablespoon
  • noodles (ribbon straight to wok)300 g
  • chicken stock1 1⁄2 liters
  • lime, juice of1⁄2
  • soy sauce1 tablespoon
  • coriander, to serve

Step-by-step instructions

  1. 1

    Heat a large heavy based saucepan and add the wok oil, add the onions and spring onions, fry for a couple of minutes. Add the chicken and cook on medium heat for approximately 7 minutes.

  2. 2

    Add all other ingredients (EXCEPT NOODLES) and bring to boil. Simmer for 15 minutes, add noodles and simmer for further 5 minutes. Top with coriander to serve.

Source: food.com
Original recipe

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