Skinny Veggie Lasagna

Per serving

198kcal
9.8гProteins
7.7гFats
24.6гCarbs

This skinny veggie lasagna has 200 calories per slice and is full of chopped broccoli, carrots, cauliflower, spinach, ricotta cheese, and tomato sauce.

Ingredients

9 serv.
  • chopped veggies of your choice3 cup
  • chopped onion0.5
  • minced garlic2 tablespoon
  • olive oil1 tablespoon
  • low fat ricotta cheese1 cup
  • egg1
  • fresh spinach2 cup
  • tomato sauce2 cup
  • uncooked oven-ready whole grain lasagna noodles12
  • mozzarella cheese1 cup

    shredded

Step-by-step instructions

  1. 1

    Chop the veggies. Saute the onion and garlic in the oil over medium high heat. Add veggies and saute until tender. Set aside.

  2. 2

    Whisk egg into ricotta cheese and stir in fresh spinach.

  3. 3

    Pour a little sauce in the bottom of a greased 9×13 pan. Top with 4 lasagna noodles,1/2 cup ricotta mixture, 1/2 of the veggies, and 3/4 cup sauce. Repeat; top entire pan with noodles, remaining sauce, and mozzarella cheese.

  4. 4

    Cover and bake for 40 minutes at 375 degrees. Remove foil and bake for 10 minutes more or until cheese is bubbly.

Source: pinchofyum.com
Original recipe

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