Seasoned Tempeh

• tempeh↗8 ounces

  fresh or defrosted

• white vinegar or cider vinegar↗2 tablespoons
• soy sauce↗2 tablespoons
• water↗1 tablespoon
• ground fennel1⁄2 teaspoon
• garlic clove↗1

  minced

• vegetable oil↗2 tablespoons
• salt & fresh ground pepper

Step-by-step instructions

1. 1

   Cut the tempeh into small cubes or strips and set aside.

2. 2

   In a non reactive shallow bowl, stir together the marinade ingredients Add tempeh pieces and toss until the marinade is absorbed.

3. 3

   In a heavy skillet, saute the tempeh in the oil on medium-high heat for 7 to 10 minutes, until golden and crisp. If necessary, add more oil to prevent sticking.

4. 4

   Add salt and pepper to taste, and serve immediately.

5. 5

   + For Mexican-style tempeh, add 1/2 tsp of ground cumin and 1/2 tsp of dried oregano to the basic marinade.

6. 6

   + For Italian-style tempeh, add 1/2 tsp dried basil to the marinade.

7. 7

   + For Greek-style temph, add 1/2 tsp dried oregano and 1/2 tsp dried mint to the marinade.