Sauteed Chicken Breasts

Per serving

212.9kcal
26.7гProteins
9.7гFats
3.4гCarbs

This is easy and quick. The sauce may be thickened and poured over each serving or served in bowls for a dipping sauce. The flavor is great!

Ingredients

4 serv.
  • olive oil1 tablespoon
  • butter or 1 tablespoon margarine1 tablespoon
  • dried thyme (regular or lemon)1⁄2 teaspoon
  • salt1⁄4 teaspoon
  • pepper1⁄2 teaspoon
  • chicken broth or 1 cup chicken bouillon1 cup
  • medium onion, minced1
  • garlic clove, minced1 -2
  • hot pepper flakes (optional)1 teaspoon
  • boneless skinless chicken breasts, washed and trimmed4

Step-by-step instructions

  1. 1

    Wash and trim chicken breasts.

  2. 2

    Heat oil and butter in frying pan.

  3. 3

    Brown chicken on both sides.

  4. 4

    Remove from pan.

  5. 5

    Add thyme, salt, pepper and onion to pan and cook about 2 minutes.

  6. 6

    Add broth and mix well.

  7. 7

    Return chicken to pan and cook covered for 15 minutes or until done.

  8. 8

    Remove chicken to serving plate, keep warm.

  9. 9

    Add the minced garlic and reduce the sauce by one half.

  10. 10

    Add red pepper flakes and pour over chicken or pour into smaller dipping bowls.

Source: food.com
Original recipe

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