Sauteed Brussels Sprouts

Per serving

77.7kcal
3.2гProteins
Fats
9.6гCarbs

Found this on a site called "skinny weight watchers recipes". I HATE brussel sprouts and LOVE this!! I've even gotten my kids and husband to eat brussel sprouts too! I make these at least 1-2 times per week!

Ingredients

4 serv.
  • Brussels sprout (outer leaves removed and washed)1 lb
  • extra virgin olive oil1 tablespoon
  • garlic cloves, minced3
  • shallot, minced1
  • kosher salt
  • fresh ground pepper
  • crushed red pepper flakes

    to taste

Step-by-step instructions

  1. 1

    Finely shred the brussels sprouts after thoroughly washing.

  2. 2

    In a sauté pan, heat olive oil. Add shallots and crushed red peppers and sauté about 2 minutes, add garlic and saute until golden. Add brussels sprouts, salt and pepper and sauté on medium-low for about 4-5 minutes.

Source: food.com
Original recipe

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