Sausage pasta

Per serving

561kcal
21гProteins
23гFats
64гCarbs

Tomato, onion and garlic pasta sauce with sausage chunks for a bit of substance – brilliant for students (and as a hangover cure)

Ingredients

4 serv.
  • olive oil1 tbsp tbsp
  • pork sausagespacket of 8

    (the best your budget will allow), cut into chunky pieces

  • onion1 large

    1 large, chopped

  • garlic cloves2

    crushed

  • chilli powder1 tsp tsp
  • chopped tomatoes400g can g

    400g can

  • short pasta300g g

    such as fusilli or farfalle (just over half a 500g bag)

Step-by-step instructions

  1. 1

    Put a large pan of water on to boil.

  2. 2

    Heat 1 tbsp olive oil in a large frying pan and fry chunky pieces of 8 pork sausages on a fairly high heat until they are golden brown all over.

  3. 3

    Now turn the heat down and add 1 large chopped onion and 2 crushed garlic cloves, cooking them until they have softened.

  4. 4

    Stir in 1 tsp chilli powder and 400g chopped tomatoes with the sausages, bring the sauce to the boil then turn the heat down and let it bubble for about 10 minutes while you cook the pasta.

  5. 5

    Drop 300g pasta into the pan of boiling water and cook according to the pack instructions.

  6. 6

    Drain the pasta, then tip it into the frying pan with the sausage sauce, mixing well to coat. Dish up immediately with crusty bread.

Source: bbcgoodfood.com
Original recipe

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