Satay chicken noodle soup with squash

Per serving

1091kcal
37гProteins
59гFats
99гCarbs

Serve this warming bowl of spicy, nourishing chicken noodle soup whenever you fancy some comfort food. You can make the base a day or two before serving

Ingredients

4 serv.
  • squash½ small

    or pumpkin (about 300g), deseeded and sliced (no need to peel)

  • groundnut or vegetable oil2 tbsp tbsp
  • skinless chicken thighs6
  • garlic cloves3 3

    crushed, or 1 tbsp garlic purée

  • gingerthumb-sized piece of

    crushed or 1 tbsp ginger purée

  • chicken stock cube1

    or 1 tbsp concentrated liquid stock

  • coconut milk2 x 400g cans g

    2 x 400g cans

  • bird’s-eye chilli3

    2 pierced a few times but left whole, 1 finely sliced to serve (optional)

  • light soy sauce3 tbsp tbsp
  • peanut butter3 tbsp tbsp

    smooth or crunchy is fine

  • limes2 2

    plus extra wedges to serve

  • light brown soft sugar1 tbsp tbsp
  • fish sauce1 tbsp tbsp
  • rice noodles400g g
  • spring onionssmall bunch

    chopped

  • coriander leavessmall handful
  • beansproutshandful
  • salted, roasted peanuts50g

    chopped

  • chilli oil

    to serve (optional)

Step-by-step instructions

  1. 1

    Heat oven to 180C/160C fan/gas 4. Toss the squash with 1 tbsp oil and some seasoning on a baking tray, arrange in a single layer and roast for 35-40 mins, or until soft and starting to caramelise around the edges. Meanwhile, heat the remaining oil in a deep pan or casserole dish. Season the chicken, then cook until browned all over. Add the garlic and ginger, stirring for a min or 2, then add the stock, coconut milk, whole chillies, soy and 250ml water. Bring to a gentle simmer, cover with a lid and poach the chicken for 20 mins.

  2. 2

    Remove the chicken, shred the meat with forks and return to the soup, discarding the bones. Spoon 2-3 tbsp of the soup into a bowl with the peanut butter and mix until smooth. Add to the soup with the juice of 1 lime, the sugar and the fish sauce. Check the seasoning, adding more lime, sugar, soy or fish sauce if you want to. Keep the soup warm while you cook the noodles following pack instructions.

  3. 3

    Drain the noodles and add a handful to each bowl. Pour over the soup and top with the squash, spring onions, coriander, beansprouts, peanuts, chilli oil and sliced chilli (if using). Serve with extra lime wedges.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App