Roasted Vegetable Soup

Per serving

81.1kcal
1.4гProteins
3.6гFats
11.9гCarbs

From Dr. Weil.com. This delicious, vegetable-filled broth can be served by itself or used as a base for other soups. The vegetables used in this soup are often just added to soup liquids for cooking. This recipe oven-roasts them first, enhancing their flavor.

Ingredients

4 serv.
  • large carrots, peeled and coarsely chopped3
  • stalks celery, coarsely chopped3
  • large onion, coarsely chopped1
  • tablespoon extra virgin olive oil1
  • garlic cloves, chopped8
  • cups water4
  • cup dried mushroom, pieces (Italian porcini, if possible)1⁄4
  • teaspoon dried thyme1⁄4
  • salt and black pepper

Step-by-step instructions

  1. 1

    Preheat oven to 500 degrees F.

  2. 2

    Place the carrots, celery, and onion in a small (8 x 8 inch) nonstick pan or dish with the olive oil. Toss to coat the vegetables. Bake for 10 minutes.

  3. 3

    Remove pan from oven, add the garlic, and toss again. Bake for another 10-15 minutes until the vegetables are browned.

  4. 4

    Remove pan from oven, add 1 cup of water and stir to loosen any vegetables that may be stuck. Pour this into a pot with the remaining ingredients. Bring to a boil, reduce heat, cover, and simmer for 30 minutes.

  5. 5

    Season to taste with salt and black or red pepper, and serve or use as the base for other soups, stews, or pasta dishes.

Source: food.com
Original recipe

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