Roasted Brussels Sprouts Medley With Nori Strips

Per serving

248.5kcal
4.5гProteins
17.4гFats
21.9гCarbs

I get the Vegetarian Times Magazine and this is one of the great recipes I found in the January 2010 edition. The vegetables are so colorful and the flavor of this dish is outstanding.

Ingredients

4 serv.
  • Brussels sprouts (trimmed and halved)2 1⁄2 cups
  • small red onions2

    cut into 8ths, about 1 1/2 cups

  • medium sweet potato1

    cubed 1 1/2 cups

  • small parsnips3

    sliced 1 1/2 cups

  • whole baby carrots1 1⁄2 cups
  • garlic cloves10

    slightly crushed and peeled

  • olive oil2 tablespoons
  • sheets nori2

    this is the seaweed you see wrapped around sushi

  • hazelnuts1⁄3 cup

    toasted and chopped..I used brazil nuts because I couldn't find hazelnuts

  • walnut oil1 tablespoon

    toasted if you can find it

Step-by-step instructions

  1. 1

    Preheat oven to 400'F. Coat a baking sheet with cooking spray.

  2. 2

    Toss the brussels sprouts, onion, sweet potato, parsnips, carrots, and garlic in the olive oil in a large bowl. Make sure all the veggies are well coated.

  3. 3

    Transfer your coated veggies to the prepared baking sheet and roast 35-40 minutes or until the veggies are tender and browned. Stir them 1/2 way through to ensure the tops of the veggies also get browned.

  4. 4

    While the veggies are cooking put the nori sheets one on top of the other and roll in a cigar shape. With a sharp pair of scissors cut it in little pieces. When the piece uncoil they should be in long strands. Set them aside.

  5. 5

    When the veggies are done transfer them to a large baking dish and toss with the hazelnuts, walnut oil and nori strips.

  6. 6

    Season with salt and pepper if you like.

  7. 7

    Bon Appetit!

Source: food.com
Original recipe

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