Roast Chicken With Asparagus and Tahini Sauce

Per serving

390.8kcal
36.4гProteins
21.7гFats
16.7гCarbs

Found this in Gourmet magazine. Sounds very good! Tahini is a middle Eastern sesame paste.

Ingredients

4 serv.
  • asparagus2 lbs

    cut into 2-inch pieces

  • olive oil3 tablespoons
  • salt1 1⁄4 teaspoons
  • black pepper1⁄2 teaspoon
  • boneless skinless chicken breast halves4
  • well-stirred tahini1⁄3 cup
  • water1⁄3 cup
  • fresh lemon juice2 tablespoons
  • sugar1 teaspoon
  • garlic clove1

    minced

Step-by-step instructions

  1. 1

    Put oven racks in middle and lower thirds of oven and preheat oven to 450°F.

  2. 2

    Toss asparagus with 1 TBSP oil, 1/4 tsp salt and 1/4 tsp pepper in a 15 x 10 inch shallow baking pan. Roast on bottom rack, shaking pan once or twice, until just tender, about 10 minutes.

  3. 3

    Meanwhile, pat chicken dry and sprinkle all over with 1/2 tsp salt and remaining 1/4 tsp pepper. Heat remaining 2 TBSP oil in ovenproof skillet (not non-stick) over med-high heat until hot but not smoking, then brown chicken, turning over once, until golden (about 6 minutes total).

  4. 4

    Transfer skillet to middle of oven and roast until just cooked through, about 5 minutes.

  5. 5

    While chicken roasts, puree tahini, water, lemon juice, sugar, garlic, and remaining 1/2 tsp salt in a blender until smooth, about 1 minute. (Add more water if sauce is too thick).

  6. 6

    Serve chicken and asparagus drizzled with some of the sauce and with remaining sauce on the side.

Source: food.com
Original recipe

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