Rice and Sardines Stir Fry

• rice↗1 cup
• sardines↗1 can
• zucchini1⁄2
• large onion↗1⁄2
• large carrot↗1⁄2
• broccoli↗

  WHATEVER THE RATIO WOULD BE TO THE OTHER VEGEYS

• chicken bouillon↗2 teaspoons
• oil

Step-by-step instructions

1. 1

   PREHEAT SKILLET OR WOK AND A POT OF BOILING WATER FOR THE RICE.

2. 2

   (JUST FOLLOW THE DIRECTIONS ON THE PACKAGE) WHEN FINISHED BOILING ADD RICE AND CHICKEN FLAVORING.

3. 3

   WHILE SKILLET OR WOK IS WARMING UP SLICE ALL VEGEYS INTO 1/4 TO 1/2 INCH HALF MOONS (I FIND THAT MEASUREMENT TO BE THE PERFECT BITE FOR A STIR FRY).

4. 4

   FOR THE BROCCOLI JUST CUT IT APART.

5. 5

   PLACE AS MUCH OIL AS YOU NEED FOR THE STIR FRY INTO THE SKILLET OR WOK AND PUT ALL YOUR VEGEYS INTO IT AND BEGIN TO STIR FRY THEM.

6. 6

   WHEN RICE IS DONE AND NICE AND FLUFFY ADD SARDINES (MAKE SURE YOU CHOP THEM UP NICE AND FINE BEFORE ADDING).

7. 7

   STIR FRY ALL INGREDIENTS TOGETHER FOR A COUPLE OF SECONDS AND TRY IT WITH A LITTLE SOY SAUCE.

8. 8

   NOTE: MAY NOT BE THE REAL THING, BUT ABSOLUTLY DELICIOUS NEVER THE LESS!

9. 9

   FOR MORE FLAVOR IMPACT OF SARDINES, ADD LESS RICE OR ANOTHER CAN OF SARDINES.