Orzo salad

Per serving

422kcal
13гProteins
18гFats
52гCarbs

This small, rice-like pasta is ideal for bulking out nutritious salads. This version is made with roasted vegetables, cheese and basil

Ingredients

1 serv.
  • peppers2 2

    different colours if you like, deseeded and sliced

  • red onion1 1

    cut into thin wedges

  • olive oil1 tbsp 1 tbsp
  • cherry tomatoes6 6

    halved

  • orzo25g 25g

    pasta

  • feta cheese25g 25g

    crumbled

  • roughly chopped basil2 tbsp 2 tbsp

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Put the peppers and onion in a roasting tin and drizzle with half the oil. Roast for 20 mins, adding the tomatoes for the final 5 mins. Leave to cool.

  2. 2

    Cook the orzo following pack instructions, then run under cold water to cool before draining thoroughly. Toss with the vegetables, the remaining oil, the feta and basil. Will keep in the fridge for a few days.

Source: bbcgoodfood.com
Original recipe

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