Quinoa With Spinach and Feta Cheese

Per serving

230.9kcal
8.9гProteins
8.1гFats
31.1гCarbs

Healthy, tasty, a very nice side dish or double for a main course. Serves 2.

Ingredients

2 serv.
  • quinoa1⁄2 cup

    uncooked and well rinsed

  • extra virgin olive oil1 teaspoon
  • garlic cloves2

    sliced very thin

  • fresh spinach1 cup
  • small onion1⁄2

    chopped

  • feta cheese1 ounce

Step-by-step instructions

  1. 1

    Rinse the quinoa in a strainer.

  2. 2

    In a small saucepan, add the quinoa and 1 cup of water. Bring to a boil over high heat, then cover and reduce heat to simmer until water is absorbed, about 10-15 minutes.

  3. 3

    Meanwhile, heat a skillet over medium heat and add the olive oil and garlic and onion.

  4. 4

    Cook the garlic in the oil until the edges of the garlic turns very light brown, being careful not to burn the garlic (reduce heat to low if necessary).

  5. 5

    When the quinoa is done cooking, add it to the skillet along with the spinach.

  6. 6

    Stir it together until the spinach wilts.

  7. 7

    Add the crumbled feta cheese and stir to combine. Makes 2 servings.

Source: food.com
Original recipe

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