Quick veg & soft cheese frittata

Per serving

540kcal
29гProteins
40гFats
18гCarbs

Frittatas are a great meal standby. Vary the ingredients to find your favourite

Ingredients

4 serv.
  • lardon100g g

    or chopped streaky bacon

  • olive oil1 tbsp tbsp
  • large courgettes2

    cut into chunks

  • frozen sweetcorn350g g
  • frozen spinach400g g

    defrosted and drained

  • eggs8
  • pack soft cheese150g g

    with garlic and herbs

Step-by-step instructions

  1. 1

    Fry the lardons or bacon in the oil in a large non-stick frying pan until starting to brown, add the courgettes, then fry for a couple of mins until they begin to soften. Add the sweetcorn and spinach, season if you like, then heat through.

  2. 2

    Heat grill to medium. Beat the eggs, then pour over the vegetables. Crumble over the cheese, then cook gently until the egg has just set around the edges, about 5 mins. Slide the frittata under the grill, then cook until the egg is set and the top is lightly browned. Cut into wedges and serve with a simple green salad.

Source: bbcgoodfood.com
Original recipe

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