Quick-fried runner beans with cheddar & hazelnuts

Per serving

382kcal
12гProteins
33гFats
Carbs

Looking to spruce up your side with minimum fuss? These crunchy runner beans tossed with cheese and nuts fit the bill

Ingredients

2 serv.
  • vegetable oil1 tbsp
  • banana shallots2

    finely sliced lengthways

  • runner beans200g g

    finely sliced

  • garlic clove1

    crushed

  • hazelnut oil1 tbsp
  • hazelnuts40g g

    toasted and chopped

  • lemonzest of ½

    zest of ½

  • cheddar50g g

    crumbled

Step-by-step instructions

  1. 1

    In a hot wok or wide-based frying pan, heat the vegetable oil. Once smoking, add the banana shallots and runner beans, and stir-fry for 2 mins.

  2. 2

    Add the hazelnut oil and hazelnuts, and fry for a further 30 secs, then remove from the heat. Add the lemon zest, a good twist of black pepper and the cheddar, and toss together. Serve as a tasty side.

Source: bbcgoodfood.com
Original recipe

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