Pumpkin Seed & Yam Pater

Per serving

377.6kcal
16.4гProteins
23.6гFats
31.2гCarbs

I got this recipe from my favorite cook book extra veganza.. I have been bringing this pate to potluck . And the next day all my friends called me to get the recipe. When you try it ounce you can't have an other wrap or sandwich without it! I always make big batch and keep some in the freezer.

Ingredients

4 serv.
  • cup of grounded raw pumpkin seeds1 cup
  • big yam1
  • red onion1⁄2
  • garlic cloves3
  • tablespoons tamari3 tablespoons
  • tablespoons lemon juice2 tablespoons
  • tablespoons nutritional yeast3 tablespoons
  • tablespoons oil2 tablespoons
  • tablespoon Dijon mustard1 tablespoon
  • rosemary
  • sesame seeds

Step-by-step instructions

  1. 1

    Its super simple : just trow all the ingredients in the food processor, except the last two.

  2. 2

    Blend it until smooth. Oil a loaf pan or a pie dish. Scoop the mixture and spread it evenly .Then sprinkle it with the rosemary and sesame seeds.

  3. 3

    Place it in a preheated oven 350 F and cook it for 40 minutes.

Source: food.com
Original recipe

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