Homemade protein shake

Per serving

368kcal
27гProteins
12гFats
34гCarbs

The easiest, tastiest way to pack in the protein. Shake up your morning with this delicious, creamy drink you can make in minutes

Ingredients

1 serv.
  • banana1
  • fat-free Greek yogurt170g g

    (we used Total)

  • unsweetened soya milk150ml ml
  • almond butter1 tbsp tbsp
  • cooked quinoa25g g
  • cocoa powder1 tsp tsp
  • vanilla bean paste½ tsp tsp

Step-by-step instructions

  1. 1

    Blend all the ingredients together until smooth, pour into a glass and serve immediately.

Source: bbcgoodfood.com
Original recipe

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