Prawn piperade

Per serving

298kcal
33гProteins
18гFats
Carbs

Have supper ready in three simple steps with this super speedy snack

Ingredients

2 serv.
  • eggs4
  • milk tbsp
  • olive oil tbsp
  • cooked large prawns2

    (about 175g/6oz), thawed if frozen

  • cherry tomatoes8

    halved

  • buttered toast
  • parsley

    chopped

Step-by-step instructions

  1. 1

    Beat the eggs with the milk and a pinch each of salt and pepper. Set aside.

  2. 2

    Heat the oil in a medium frying pan, tip in the prawns and cherry tomatoes and fry over a high heat just until the tomatoes start to burst. By now everything should be nice and hot.

  3. 3

    Pour the beaten eggs into the pan and let them sit for 20 seconds. Fold over the eggs from the bottom of the pan with a wooden spoon, let them sit again, then stir again. (This way of cooking the eggs stops them from getting over-scrambled.) When softly set, spoon the mixture over hot buttered toast, scatter with parsley and serve.

Source: bbcgoodfood.com
Original recipe

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