Pepper lime salmon with black-eyed beans

Per serving

581kcal
41гProteins
16гFats
67гCarbs

This everyday healthy supper combines heart-friendly fish and fibre-packed pulses with Louisiana spices

Ingredients

2 serv.
  • salmon fillets2

    (about 125g/4½oz each)

  • Creole or Cajun seasoning1 tbsp tbsp

    mix

  • 100g/ 4oz basmati rice
  • 400g can black-eyed beans

    rinsed and drained

  • hot pepper sauce1 tbsp tbsp
  • clear honey1 tbsp tbsp
  • limes2

    1 juiced, 1 cut into wedges

  • small bunch coriander

    roughly chopped, plus extra to serve

Step-by-step instructions

  1. 1

    Heat the grill to hot. Roll the salmon in the Creole seasoning to cover. Cook the basmati rice following pack instructions, adding the black-eyed beans for the final 2 mins of cooking. Drain, place back in the pot and cover with a lid.

  2. 2

    Grill the salmon fillets for about 8 mins without turning. While they cook, mix together the pepper sauce, honey and lime juice. Stir the coriander through the rice, drizzle the sauce over the salmon, scatter with extra coriander leaves, and serve with the lime wedges.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App