Pasta with tuna & tomato sauce

Per serving

553kcal
21гProteins
10гFats
102гCarbs

This low fat, tasty pasta supper can be rustled up from tins and packets in the storecupboard

Ingredients

4 serv.
  • olive oil2 tbsp tbsp
  • onion1 1

    chopped

  • garlic cloves2 2

    finely chopped

  • chopped tomatoes400g can g

    with herbs

  • chilli powder½ tsp tsp
  • sugar1 tsp tsp
  • pasta500g pkt g

    bows

  • tuna100g can g

    drained

  • basil leaveshandful of

    optional

Step-by-step instructions

  1. 1

    Heat the oil in a pan, throw in the onion and cook for a couple of minutes. Stir in the garlic, tomatoes, chilli and sugar. Season with salt and pepper and bring to the boil. Give it a good stir, then reduce the heat and simmer for 5 minutes.

  2. 2

    Meanwhile, bring a large pan of salted water to the boil. Add the pasta and cook according to packet instructions. Flake the tuna into the sauce and heat through. Drain the pasta, return to the pan and stir in the sauce and basil leaves if you have any. Serve with a generous grinding of pepper.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App