Parmesan Brussels Sprouts

Per serving

171.9kcal
4.9гProteins
13.5гFats
10.8гCarbs

This is the first time I cooked brussel sprouts ... an easy to make dish. I forgot to time it so the times listed are estimates. I changed a few things but kept it pretty close to the recipe on the package. The Maui onion is a sweet onion similar to the Viladia onion. You may want to increase the seasonings to overcome the strong brussel sprout flavor...at least the one I ate was strong!

Ingredients

4 serv.
  • water3 -4 tablespoons

    for steaming

  • fresh Brussels sprout1 lb
  • butter2 tablespoons
  • extra virgin olive oil2 tablespoons
  • freshly grated black pepper

    to taste

  • maui onion1 tablespoon

    finely chopped

  • garlic clove1 -3

    finely chopped

  • parmigiano-reggiano cheese2 tablespoons

    grated

Step-by-step instructions

  1. 1

    Microwave steam brussel sprouts in 4-6 tablespoons water -- leaving small opening in plastic wrap cover to vent. Steam until tender.

  2. 2

    In separate pan, heat butter and olive oil over medium heat.

  3. 3

    Add pepper, onion and garlic. Saute 2-3 minutes, until onions are tender and golden brown.

  4. 4

    Add brussel sprouts to pan and mix to coat, cooking for a minute or until done.

  5. 5

    Remove pan from heat and sprinkle cheese over the brussel sprouts.

  6. 6

    Cover with lid for a few minutes to melt the cheese.

  7. 7

    Remove lid, stir again then serve.

Source: food.com
Original recipe

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