Paprika buttermilk chicken & courgette skewers

Per serving

330kcal
40гProteins
17гFats
Carbs

Marinate chicken in paprika buttermilk to ensure these skewers remain lovely and succulent for grilling or barbecuing

Ingredients

4 serv.
  • buttermilk200ml ml
  • sweet smoked paprika1¼ tsp tsp
  • Aleppo pepper½ tsp tsp
  • skinless, boneless chicken thighs800g g

    quartered

  • courgettes2

    trimmed

  • lemon½

    juiced

  • metal skewers4

    (or soak wooden skewers in water for 30 mins before using)

Step-by-step instructions

  1. 1

    Combine 150ml of the buttermilk with 1 tsp of the paprika, the Aleppo pepper and ¼ tsp sea salt flakes. Add the chicken pieces, mix well to coat and chill for 2 hrs, or overnight.

  2. 2

    Meanwhile, slice the courgettes lengthways into 8-12 thin ribbons each using a vegetable peeler. Sprinkle over ¼ tsp sea salt flakes and leave to soften for 15-30 mins.

  3. 3

    Combine the remaining 50ml buttermilk and paprika with the lemon juice in a small bowl or jug. Set aside.

  4. 4

    Alternately thread the chicken and courgette ribbons, folding them in a concertina effect onto the skewers – each skewer should have a quarter of the chicken on it. Cook on the barbecue over a moderate heat or ashen coals for 10-15 mins, turning regularly to ensure they char but don’t burn (or to cook indoors, place the skewers on a baking tray and grill for 15 mins on each side). The skewers are ready when the meat is firm to the touch.

  5. 5

    Transfer the skewers to a platter and brush or spoon over the buttermilk dressing to serve.

Source: bbcgoodfood.com
Original recipe

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